Thursday, October 21, 2010

Avoid Meat for Cleaner Colon

We already know that fibrous food, basically fruits and vegetables, are natural colon cleansers. People, however, do not eat enough of it. Or they just eat food like corn and papaya if they want to facilitate bowel movement for the day, which is still not colon cleansing.

To avoid colorectal cancer as well as other colon-related problems, meat has to be avoided. You can start by eating smaller portions if you're used to eating lots of it. Then start skipping meals with meat, or skipping days. Alternate days of meat intake until you reach a point where you can go for days without it, or just use a little of it to flavor dishes on occasion.

Not only do you avoid colon problems this way and facilitate your movement, you also benefit from the nutrition vegetables and fruits bring. You also avoid hormones used on meat products and possibly a lot of preservatives as well.

1 comment:

Unknown said...

here are good reasons why Purity 12 is widely regarded as a among colon cleansing product. The formula does promote colon health and the company has an excellent rating. Other people may say otherwise, but of course it doesn’t work like magic. You also have to live a healthy lifestyle, stay away from food and drinks that could harm your health and Purity 12’s colon cleanser’s going to take care of the rest. I’m not going to take time and put a comment here for something that I wouldn’t strongly recommend.

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