Before people start turning to manufactured supplements for the best weight loss product there is, they really should consider drinking more water first. Yes, water. It's the cheapest, healthiest weight loss product out there.
I am not suggesting for people to ingest water and only that but doubling or tripling your water intake, especially in this summer heat, will boost your chances of losing weight naturally. Water helps your body function. Water helps you cool. Water helps you rid your body of toxins. Water helps keep your skin elastic and healthy.
The great thing about water is that it's also in a lot of fruits and vegetables that are healthy for us. Eat more apples and oranges and watermelon and mangoes. Eat more melons and cucumber and jicama. And drink young coconut milk or fresh buko juice. These are all refreshing, cooling and rich in the necessary vitamins and minerals to keep you going.
Let water fuel your body to weight loss. It is the best weight loss product there is.